Following Your Inner Compass

Reconnect with your inner knowing and begin moving through life with clarity, trust, and a deeper sense of alignment. I am here to guide you.

Home: Quote

Awaken Innate Healing
A space to reconnect, realign, and remember.

Through intuitive guidance, touch, and grounded support, you are gently

guided out of overthinking and back into clarity.

When you trust your inner compass, you never lose direction.

LEARN MORE ABOUT ME

Ways to Work With Me

Choose the support that mets you where you are.

Intuitive Sessions

Gain Clarity and insights around what you're facing so you can move forward with confidence and grace.

Book A Session

Inner Compass Mentorship

Deepen your awareness to your intuition and create a life that feels aligned, meaningful, and true to you.

Explore Mentorship

Hands-On Healing

Release stress, restore balance, and reconnect to your body through intuitive massage therapy.

Book A Session

Start Where You Are

You don't to have it all figured out.

Begin as you are.

YOUR PATH TO CLARITY AND CONECTION

You Get to Choose What Feels Right

There is no one right way to begin.
You get to choose the level of support that fools aligned for you

Why Work With Me

Licensed Massage Therapist since 2011

Trained in Intuitive Guidance and Teacher Training with Sonia Choquette

Guiding you to trust yourself and live in alignment

A DIFFERENT KIND OF GUIDANCE

Hi, I’m Kai.

I was deeply connected to my intuition as a child, but like many of us, I learned to quiet that voice and look outside of myself for answers.

Through my own journey, I found my way back to that inner knowing. Not by forcing it, but by learning how to slow down, listen, and trust what I was already feeling.

Now, I guide others in reconnecting with their own inner compass, so they can move through life with clarity, trust, and a deeper sense of alignment.

Virtual Holistic Counseling booking_edited.jpg

Start where you are.
You don’t have to have it all figured out.
You get to begin exactly where you are.

Start with the 10-minute practice.

Home: About

Have you ever had one of those moments where you hear something and everything just stops?

Like time pauses for a second… and all you want to do is sit with it, feel it, and let it fully land.

I had one of those moments today while reading Meditation and Its Methods by Swami Vivekananda.

“How dare men call God infinite, and yet try to compress Him within the covers of a little book!”

Mic drop… truly.

It stirred something deep in me, especially on the path I’m currently walking. It felt like a reminder to release the need to define, contain, or limit something that is meant to be experienced, expanded, and lived.

I’m curious…

What’s the last thing you heard, read, or even felt intuitively that made you pause like that?

That kind of truth that doesn’t just pass through you—but stays with you?

Today’s Spring Stuff Swap & Networking was such a beautiful reminder of what happens when women come together in community.

Thank you to all the incredible women who showed up, shared, connected, and supported one another so effortlessly. There is something so special about gathering in this way — exchanging not just items, but energy, stories, and inspiration.

It truly means so much to be surrounded by such thoughtful, driven, and heart-centered women here in Deerfield and the surrounding areas.

And… this is just the beginning. ✨

After two amazing years of Deerfield Professional Moms, we are so excited to share that our group is stepping into a new chapter… a full glow up.

Something even more aligned, connected, and expansive is on its way.

Stay tuned for the official launch this May — just a few days away.

✨ I found a new spiritual home… ✨

I recently connected with Unity on the North Shore, and something in me immediately felt it… expansion.

When the minister spoke about belonging—how you can feel when you don’t belong as contraction, and when you do as expansion—I felt like he was speaking my language. The actual words I use… in a space where no one looked confused, where everyone just got it.

That alone felt so nourishing.

It was so fun having people ask how I found my metaphysical path and getting to share my journey of becoming a metaphysical minister and continuing my path with the University of Sedona. It felt so good to be seen in that.

There’s a truth I’ve held quietly:
I’m called to create a space where people truly feel like they belong… connected to nature, to themselves, and to something deeper in the church setting without any religion.

This feels like a step in that direction. 🌿

Where do you feel that sense of belonging?

Metaphysics invites us to look beyond the surface of life.

It asks deeper questions:
✨ What is consciousness?
✨ What unseen forces shape our experiences?
✨ Who are we beneath our roles, identities, and stories?

At its heart, the metaphysical path is a journey inward, a quest for deeper truth, and self-realization.

The more we understand ourselves, the more clearly we begin to see the world around us.

What does metaphysics mean to you?

There is something sacred about being witnessed in your healing.

Over the last 15 years, I’ve had the honor of supporting so many beautiful souls through intuitive readings, Bio-Touch Healing, intuitive massage, sound healing, and space clearings. Recently, I took a moment to read through your Google reviews, and I am deeply moved.

You shared words like:
• “Life changing experience.”
• “I walked away with clarity, confidence, and a sense of prosperity.”
• “I felt truly loved and taken care of.”
• “Kai’s work is not just massage, it is healing.”
• “A truly unique and meaningful session.”

What you may not realize is how much you give to me in return. Your openness. Your trust. Your willingness to listen to your inner compass.

This work is never one sided. It is a co-creation. Your spirit leads. I simply help hold the space where it can speak.

My most recent review truly confirms how much I love doing what I do. “What a wonderful experience! Kai and I were having so much fun with my spirit team, staff members could hear us laughing in the lobby. I feel grateful to Awaken Innate Healing because I was able to get some clarity around some big life questions. I walked away with a sense of confidence in my next steps and actions. I also have a feeling of prosperity. The massage was wonderful too! Kai has a strong knowledge of the physical body and pressure points that released a lot of tension and stress. I will definitely be going back!” -Becca Berkenstadt

Thank you for allowing me to walk beside you.

If you feel called to experience this work, I would be honored to connect with you.

With gratitude,
Kai Cox
Awaken Innate Healing

I just read this and it felt like a mic drop moment I just had to share
“To all who cannot see GOD in ALL things, you are the spiritually blind, leading the spiritually blind in false righteousness – not for GOD’s sake, but for your own.”

📚✨ Plot Twists & Partnerships: The Deerfield Book Swap & Club Kickoff ✨📚

I’m so excited to invite you to a cozy, intentional evening of connection, conversation, and books.

🗓 February 2nd
🕠 5:30 PM
📍 Private home in Deerfield (shared upon RSVP)

Bring books you’ve loved (or are ready to pass along) and join us for a fun book swap—an easy, low-pressure way to share stories and discover new reads through one another.

This gathering is also about co-creating what our book club will become. Together we’ll talk about:
✨ Do we want smaller, intimate groups?
✨ One larger collective?
✨ Rotating genres, themes, or formats?

Nothing is decided yet—this is a kickoff rooted in listening, collaboration, and building something that serves us all for our highest good.

✨ Can’t make it that night?
I still want to hear from you. Drop a comment or send me a message with what you’re envisioning for our book club and how you’d love it to look and feel.

👉 To join the conversation, join my Facebook group, Deerfield Professional Moms Group.
👉 Not on Facebook? No problem—DM me and I’ll happily send you all the details.

Bring a book. Bring your voice. Let’s see what unfolds together 💫📖

✨ Coming Soon: 1111 Sanctuary ✨

I’m creating a sacred online space for reflection, intuition, and soulful connection — a place to slow down, tune inward, and simply be.

1111 Sanctuary is for those craving deeper alignment, gentle spiritual growth, and a supportive community that feels grounding, welcoming, and real.

The doors aren’t open just yet, but the waitlist is now live 🤍
Joining the waitlist means you’ll be the first to receive details and early access when it opens.

🔮 Join the waitlist here:
👉 https://www.kaicox.info/1111sanctuary

If your spirit has been nudging you to pause, reconnect, and come home to yourself… this space is being created for you.

✨ More soon ✨

Let’s rethink ‘positive’ and ‘negative’ thoughts. Instead of judging them as good or bad, what if we ask, "Does this thought align with my growth and purpose?”
Sometimes, what feels ‘negative’ is really calling us to evolve.

Let’s embrace thoughts that serve us, no labels needed.
✨ #Mindfulness #GrowthMindset #EnergyAlignment

Looking for clarity as you step into the New Year?

If you’ve been feeling foggy, stuck, or unsure of your next steps, it may be time to clear some energetic clutter.

Hi, I’m Kai Cox. I guide people in reconnecting with their inner compass through intuitive, spirit-guided energetic readings.

✨ To welcome the New Year, I’m offering a 20-minute virtual Clarity Session for new clients.
💫 $44 | Virtual

No experience needed — just openness to receiving guidance.

Comment CLARITY or send me a DM to book.

Thank you to the beautiful women who joined us for today’s AuthenticiTEA, Coffee and You at The Wild Roaster. Days like this are exactly why I love bringing women together to connect, support one another, and grow in community.

Every single person who showed up with an open heart and an authentic voice made this gathering truly special. And for those who couldn’t make it, fear not. We’ll have many more gatherings like this, and there are big things on the horizon for 2026.

Here’s to more connection, more conversation, and more magic together. ✨

Massage therapy since '11, Bio-Touch since '14. It's been a game changer! Clients relax deeper, muscles release without pain. #MassageTherapy #BioTouch #PainRelief #MuscleRelease #HolisticHealth #WellnessJourney #Relaxation

Self-denial in high school led to disconnection. Seeking sunlight and truth led to Tucson. Find your light. #SelfDiscovery #MentalWellness #FindingYourself #ArizonaLife #PersonalGrowth #ReelsOfInstagram

The new age of awareness? Your inner compass always points you the right way. How often do you check in? #InnerCompass #NewAge #Awareness #SelfAwareness #TrustYourself #Intuition #Mindfulness

Find your passion and get paid to be you. If you love it, rebuilding is worth it, no matter how many times you must. #PassionPays #LoveWhatYouDo #CareerGoals #FindYourPassion #MotivationDaily #ReelsOfInstagram

Reconnected with my dream: hands-on healing. Massage therapy, intuition, and global freedom. World schooling our kids & spiritual growth online. #MassageTherapy #Intuition #GlobalFreedom #WorldSchooling #SpiritualGrowth #OnlineBusiness #HealingJourney

Transform your spiritual journey and awaken your innate healing! ✨🌿 Dive into the world of intuitive alchemy and let your awareness elevate. Join us on this transformative path! 💫💖

Link in bio!

#SpiritualAwareness #IntuitiveHealing #AwakenInnateHealing #Alchemy #Mindfulness #SelfDiscovery #Transformation #HealingJourney #SpiritualGrowth

Ditch "How are you?" Ask "What's exciting you right now?" Opens doors to real connection, no matter what you're going through.
Watch the full video on youtube now
#AuthenticConnection #MeaningfulQuestions #DeeperConversations #EmotionalIntelligence #KindnessMatters #ReelsOfInstagram

What does divine alignment in following your intuition look like? Here it is in real time.

I took some much-needed time to be with my family and completely closed my books for the last month. With a very heavy heart, I’m sharing that my father recently passed away. With my mom passing just a year and nine months ago, it feels like I’ve been living in a state of mourning for nearly two years.

I know I’m navigating a new deepened relationship with grief, learning it in real time. But I also know that doing what lights me up and supporting others is vital to who I am. So I’m here, gently opening the door again.

If you’re looking for a reading or an intuitive massage, the seat is ready for you. I would love to work with you. I’m now available on Tuesdays and Wednesdays in Glenview, Illinois, and virtually from anywhere in the world.

Grief at this stage of my life has changed me, and I feel my offerings shifting as well. If you’re seeking support in the realm of grief, I’m here to hold that space with deep compassion. Stay tuned—things are evolving, and I’m honoring that transformation.

If you’d like to learn more about my incredible parents and the journey I’m on with my own grief, I invite you to follow me on Facebook at Kai Cox. I share pieces of my heart there in hopes of bringing light, joy, and a few smiles through the heaviness. It’s all personal. It’s all authentically me. And it’s simply another way to stay connected.

Thank you for being here.

Kids are 100% intuitive. Watch how they play. It's messy, yes, but joyful. How do you bring that to your adult life?

#Intuition #Playfulness #InnerChild #JoyfulLiving #Mindfulness #Authenticity #ReelsOfInstagram

Intuition isn't just a gut feeling. It's in your body, knowing, seeing, hearing...Release limitations to expand. Ask for clarity. Be part of the conversation. #Intuition #InnerWisdom #Clarity #SelfAwareness #Mindfulness #PersonalGrowth #ListenToYourBody #ReelsOfInstagram

Maybe you're exactly where you're meant to be. Your spirit team is always talking to you. Are you listening? #SpiritualJourney #HigherSelf #SpiritTeam #TrustTheProcess #Faith #ReelsOfInstagram

🌟 Are you craving deeper spiritual connection and a space to just be yourself? 🌟

Join us for our next Intuitive Alchemy Gathering — a morning of connection, reflection, and soulful expansion.

🕊️ When: Wednesday, November 12th
⏰ Time: 11:11 AM
📅 Happens every second Wednesday of the month

Together, we explore Intuitive Alchemy — the art of transformation through your inner wisdom. It’s about connecting to your intuition, expanding your awareness, and gently growing into the most authentic version of you.

✨ This is a playful, welcoming space to:
🌿 Be yourself
💫 Expand your awareness
🔥 Grow spiritually with confidence

Come as you are — curious, open, and ready to connect.

#IntuitiveAlchemy #SpiritualGrowth #1111Gathering #InnerCompass #communityconnection

Intuition gives you power to know and expand. Release limitations where you feel comfortable. Ask for clarity. Be part of the convo. #Intuition #Mindfulness #PersonalGrowth #InnerWisdom #SelfDiscovery #ReelsOfInstagram

The vendor application for the Bad Moms Holiday Bazaar on Dec. 10th is now open.

We are looking for vendors that appeal to a fun crowd of moms who are looking to treat themselves! Vendors we’ve had in the past include apparel, jewelry, handbags, artwork, cosmetics, candles, gifts, as well as personal services such as ear piercing, lash application, and tarot card reading. This is an event for moms to TREAT OURSELVES at the holidays! If you’re interested in becoming a vendor, please complete the application, and our team will respond after reviewing it.

APPLICATION: [https://forms.gle/BDQxXcFdsT3D18ZK7]

✨ What if joy was your daily compass?
✨ What if spirit guided you through everyday magic?
✨ What if you started your mornings saying “Spirit move today for my highest good and highest good only”?

The answer: you’d start living spirit guided and joy would meet you at every turn. 💫

👉 Try it tomorrow morning and come back to share what magic shows up for you.

#EverydayMagic #LivingSpiritGuided #innercompass

🌞 Mornings filled with laughter are the absolute best.

Today reminded me how much joy my girls bring to even the simplest moments. First, I accidentally startled one of them in the bathroom (her face was priceless 😂). And then later, the other woke up and, in the sweetest little voice, announced she had peed the bed. No shame, no blame—just a moment of honesty and innocence that melted my heart.

These little moments remind me: laughter is what sets the tone for the whole day. And when we hold space for our kids without judgment, we get to model compassion, humor, and love right back. 💜

Here’s to more mornings like this. ✨

I had such a wonderful time in conversation with @esther_buerki ! The exchange was fun, insightful, and full of intuitive flow. I highly recommend checking it out. Now available on YouTube, Spotify and so much more!

🎧 Watch here: https://youtu.be/GTQ3j0CREyo?si=8M-zIpYJx7nqwwnp

Listen here: https://open.spotify.com/show/0yBM8rNjixc1xBxaexZ688. (Link in bio)

What does following your intuition look like?

Sometimes it’s as simple as listening when a little idea, spark, or excitement floats in. The nudge arrives, and then we get to choose: will we follow it or let it pass?

For me, during my most recent Brewing Intuitive Alchemy session, I realized something I hadn’t thought about in a long time—I wanted to walk the dogs more. That was the nudge.

I said yes. And today, I’m so glad I did. I’m outside, soaking up a crisp and colorful fall day, feeling both gratitude and joy just for following that simple, intuitive pull.

Intuition doesn’t always lead to big, life-changing decisions. Sometimes it’s the small whispers that bring us back to presence, beauty, and connection. 🍂🐾

.pro-gallery-wix-wrapper {display: block !important;} .pro-gallery-wix-wrapper .gallery-item-container {opacity: 1 !important; display: block !important;}